Saunas Infrared vs Traditional
Infrared Saunas vs Traditional Saunas South Africa
Infrared saunas use infrared light to heat the body from within rather than the air from without, as a traditional sauna does. … Infrared-sauna light penetrates skin more deeply than the heat of a traditional sauna, which leads to more sweat, which leads to a more abundant release of “toxins.” – Infrared vs Traditional
Whereas Traditional saunas transfer heat by circulating hot air, thereby warming your body from your head down, the far infrared heat rays warm your body directly. This allows an in-depth heat in a more pleasant temperature of 110 – 150°F (43 – 60°C ), thus providing more health benefits and a highly enjoyable and comfortable environment.
Infrared vs Traditional saunas
Traditional saunas need high air temperatures to pull impurities from the body, but infrared heated saunas can directly penetrate up to 45 mm inside the body. Impurities can be pushed out using lower and more comfortable temperatures.
| FEATURE | INFRARED SAUNA | TRADITIONAL SAUNA |
| Warm Up Time | 15 to 20 Mins. | More than an Hour |
| Temperature | 110-150ºF (43-66ºC) | 200-220ºF (93-104ºC) |
| Air Ventilation | Fresh and Steam-less | High humidity, very hot |
| Assembly Time | 30 Mins | 1 to 2 Days |
| Electrical Cost | About the same as a Hair Dryer | Can double your bill |
| Heat Source | Safe, effective, and direct radiant heat from patented heaters | Indirect circulated heat from a hot Stove |
| Entertainment | Built-in High Quality Audio system | Not possible due to high temperature |
| Room Requirement | Fits in a small place | Requires a big space |
| Portability | portable-easy to assemble and disassemble | Permanently fixed and hard to disassemble |
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